Adventures Abroad

Adventures Abroad
Machu Picchu
Showing posts with label Nicaragua. Show all posts
Showing posts with label Nicaragua. Show all posts

Wednesday, June 20, 2012

Practice Safe Sun

Today, I was lounging at the pool with B. As I stared out at the children playing in the pool and the lifeguards blowing their whistles, I realized that tomorrow officially is the first day of summer! And I wondered, how many of you are doing the same thing right now, lounging near a pool, but are not practicing safe sun?


So, I bet you want to know how to practice safe sun? 

1) Sun Facts:
  • Sun emits both UVA & UVB rays
    • UVA: cause your skin to age early (wrinkles, fine lines, etc.)
    • UVB: penetrate your skin causing you to burn
  • Skin contains elastin and collagen
    • Sun damage to these causes wrinkles and saggy skin
  • Sun can damage your eyes (cataracts)
  • 1 in 5 Americans will develop skin cancer in their lifetime
Skin Cancer
2) How to Protect Yourself:
  • Apply sunscreen everyday (even during winter!)
  • Apply sunscreen while in the sun!
    • B and I like Coppertone ($8)
    • Reapply after you sweat or get out of the water!
  • Limit exposure to sun if possible or avoid peak hours
    • Or pack an umbrella
B lounging under an umbrella in Brazil.
Me rocking a hat in El Salvador!
B practicing juggling and safe sun in Nicaragua!

3) How to Stay Hydrated:
  • Drink lots of water!
  • Drink coconut water to replenish electrolytes
Vita Coco Water














  • Eat watermelon and cucumbers
  • Snack on popsicles :)
4) Extra Links to Check Out:
St. Augustine, Florida


Friday, May 18, 2012

Bienvenidos a Nicaragua!


Hello, fellow wanderlusters!

As of today, I landed back in the US from Nicaragua and got three hours of sleep, just in time to walk across the stage to graduate! However, that is a story for another time, another blog post.

So, lets travel into my recent adventure through Nicaragua to a small fishing village, San Juan del Sur, which is located near Rivas. San Juan del Sur is a charming little town made for young travelers and retirees alike.
B and I at the beach

Power in Central America:
On occasion, the power in Central America tends to go out, especially during rainy season. When this happens in a hostel, most travelers come out of their rooms and join together at a table with whatever they have. On my last trip, when the power went out due to lightning, the whole hostel came together with headlamps, Flor de Cana, Coca-Cola, music, and snacks. We became quite acquainted with one another and had a grand ‘ol time. Don’t be scared to make new friends! 
Tip: pack a flashlight or headlamp

Video of the Rainy Season that left us without power for 3 days! 

Exchange rate:
$1.00 US= roughly 23 cordobas 

Safety:
As I always say, travel with common sense! Always be aware of your surroundings. Never wear flashy jewelry. Do not be alarmed by the armed guards...they are there to protect. And, the people in the town are quite charming. In SJDS, I never felt alarmed or in danger.
Tip: either lock your passport up or hide it. Get creative!
Security guard at the rental car place
Where did I stay?
Hostel Esperanza

Review of the hostel:
The hostel sits in one of the best locations in San Juan del Sur. One may watch the sun set over the boat filled bay every night. As for the hostel, it is one-story and filled with charming rooms. A few rooms are private and a few are dorm rooms, which sleep about 8 people. Do not rely on air conditioning in this tiny hostel, but you may rely on the window and fans in each room.  
Sunset in front of the hostel!
The pros of the hostel:
  • Free breakfast
  • Free Internet
  • Beach located directly across the street
  • A tiny, charming courtyard
  • Restaurants within walking distance
  • Access to the kitchen
  • Fascinating fellow travelers
  • Reasonable prices (Private: $20, Dorm: ~$8-$10)
  • Towels in room
The cons of the hostel:
  • No air conditioning
  • No television
What did I do in San Juan del Sur?
The drink of Nicaragua!
  • Visited multiple beaches: Playa Maderas, Playa Hermosa, and Playa Remanso
  • Ate lobster almost every night for about 200 cordobas
  • Visited multiple beaches and soaked up the sun
  • Watched surfers
  • Danced
  • Drank Nica Especial
  • RELAXED
Some of my favorite places worthy of checking out:
  • Playa Hermosa: $3 entry fee, but worth it for the privacy and security
  • El Timon: beach restaurant with excellent lobster
  • Barrio café: perfect for breakfast and coffee
  • El Gato Negro: the best coffee in town
  • Black Whale: a happening bar filled with great nightlife
  • Tip Top: fast food chicken (I suggest eating the kids meal for 89 cordoba)
 Did you visit Nicaragua? If so, how was your experience?

Sunday, March 18, 2012

Backpacking Basics

Hello, fellow adventurers!

Have you always wanted to backpack across Europe or the world in general? I bet you wonder what it takes to be a true backpacker, right? Well, I have already given you some tips in a few earlier posts, but I have great news...

"Cheesing it" in Peru with my first
hand-me-down backpack!
The other day, I went to REI with B because he was preparing for a trip to Nicaragua and needed supplies. While I was looking around the store, I found a newsletter and decided to take it with me. I'm glad I did because now I can help you guys out. REI is hosting a class on Backpacking Basics! Yes, a class that will get rid of the uncertainty you may have about backpacking!

Description of the class:
"REI will take the mystery out of Backpacking as we share our knowledge in this show and tell session. We will cover backpacking essentials: choosing a pack; selecting proper clothing; and the right footwear; and understanding the basic gear you need to reach your destination."

Price:
FREE

In-store Locations and Dates:
1) April 4th at Bailey's Crossroads, College Park: 7 p.m.
2) April 11th at Columbia: 7 p.m.
3) April 25th at Rockville: 6:30 p.m.
4) April 27th at Timonium: 7 p.m.


Have fun becoming a true backpacker, fellow adventurers!


Tuesday, September 27, 2011

Travel Safe

Have you ever heard the horror stories of people traveling and getting their passports and/or valuables stolen?

San Juan del Sur, Nicaragua
Once upon a time in Nicaragua I heard a story of a girl who got everything stolen from her. She was in the country for humanitarian efforts. Unfortunately, one day she needed to go somewhere and jumped into the first taxi she saw, which already had two men in it. Within a few seconds she had a gun pointed at her and two men yelling in Spanish that they wanted her money. After a few ATM stops they left her on the side of the road and miles away from civilization.
This is not a story meant to scare you, but maybe keep you on your feet…just a little!

Rules to live by when traveling:

·      Don’t wear flashy jewelry
·      Don’t carry all your money around
·      Lock your passport up or hide it, but always carry an I.D. on you.
·      Be careful with your camera (I personally use the handle strap on the camera to loop it through my belt loops because it makes it hard to steal/drop.)
·      Always trust your gut instincts
·      Be aware of your surroundings
·      Be wary of taxis
·      Don’t be scared

Be sure to have fun while traveling!

Do you have any horror stories of traveling abroad?